Shaun T Insanity workout Dvd
Fitness Guideshort and to the point. It's just the information you need. We want you working out not reading.INSANITY Calendarorganized into month 1 and month 2 to track your progress, set workout goals, and keep you motivated. Plus, P90X Extreme Home Fitness, the Fit Test Tracker tracks your results as you watch your body transform before your eyes.
Warning!! Don't read any further if you don't want a rock solid body, a killer physique and sexy muscle tone. Shaun T Insanity workout, Scroll down for Insane testimonials and results!
Cheap P90X DVD Details:
- Format: All Region Code, Play on any DVD players
- Number of Discs : 13 DVD
- Brand New sealed in factory box
- Language : English
- Menu: English
- Oversea release.
1: Dig Deeper & Fit Test
To start, Shaun will put your body to the test and see what you're made of.(30 minutes)
2: Plyometric Cardio Circuit
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.(40 minutes)
3: Cardio Power & Resistance
Build lean muscle and upper-body definition with strength-training and power moves.(40 minutes)
4: Cardio Recovery & Max Recovery
Shaun goes easier on you once a week so you're ready for the next round.(80 minutes)
5: Pure Cardio & Abs
Skip the intervals his nonstop cardio workout is all extreme.(40 minutes)
6: Cardio Abs
Do explosive intervals of cardio and core moves for rock-hard abs.(20 minutes)
7: Core Cardio & Balance
Take a break after month 1 and gear up for month 2 with this workout.(40 minutes)
8: Max Interval Circuit
The interval circuit that's more intense than anything you've ever done before.(60 minutes)
9: Max Interval Plyo
Push your legs 'til they beg for mercy with power and plyo, all at your MAX.(55 minutes)
10: Max Cardio Conditioning & Abs
Get pushed to your limit with this extreme cardio workout.(50 minutes)
Elite Nutrition Plan designed to fuel your body for these intense workouts.
The Insanity workout program is an "honest loophole" to boosting your metabolism and increasing your energy levels, P90X DVD, so that you look slimmer, trimmer, and build the dream body you've always wanted!